This box is great for a couple to eat for a month. These boxes are meant to be sent monthly, but you can purchase this box single if you wish. The boxes will contain a variety of meat and WILL CHANGE MONTLHY. The box will ALWAYS have 4lbs of hamburger, a chicken product, a pork product (can opt out of this option), and another beef item. It will vary montly between roast, stew meat, round steak, short ribs, hamburger patties, and soup bones. Steaks ARE NOT included in this subscription but can be added onto an order. THIS INCLUDES FREE SHIPPING from the farm to the St. Louis area. Shipping applies to regions outside that I-44 cooridor. Shipping occurs each Monday with recieving product on Tuesdays.